All in-person myofascial Release and Corrective Exercise Program sessions are by client recommendation only. 

These sessions are great for self-care and ideal if you’re seeking fast relief from tension or discomfort. Our in-person mat and chair sessions use hands-on techniques, assisted stretching, and movement assessments to locate and address the root causes of your pain. You’ll walk away feeling better—and with a deeper understanding of your body.

If you’re new to this type of work:
There is a therapeutic intensity to our sessions, but the effects are relieving and lasting, especially if you are committed to regular sessions. Throughout the session I am constantly assessing how your body responds to the release of restricted muscle and tissue. The most rewarding benefit of myofascial release is structural realignment which leaves you standing tall and moving with ease.

“Once a week sessions with you are definitely helping me meet my training goals. I feel great in my body and have improved range of motion during all my workouts. “

— Elliot C., May 2025

You have likely arrived here by receiving a link from someone I know personally. I only accept new in-person clients via word-of-mouth referrals. I would absolutely enjoy connecting with you. To schedule a session please contact me via my contact form on this website or by texting or calling if you were given my number.

Current availability: T, W, TH, FRI – 12:15pm, 1:30pm, 2:45pm

I prefer afternoon sessions (it’s when I work best). I don’t take evening appointments. If you need a time before noon I can usually accommodate, just ask!

Gratuity is accepted but not if it prevents you from coming again.
It is never expected. It is always appreciated.

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